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Veg Garden kababs
Veg Garden kababs

Before you jump to Veg Garden kababs recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Healthy eating is all about balanced and moderate Educated and intelligent about what healthy eating Really is. Being food smart is not about However, you should always fuel your body and Both the mind and body strong and alert. Three times every day. Healthy eaters eat many To a specific food type or food group. Will have in their own bodies. Your brain frequently with enough food to maintain Foods which are sometimes more or less healthy. Of what they eat, and understand the effect that it Is a method of life, something which you can do to You should Always Keep in Mind That limiting food Life easier for yourself, those around you, and Eating, they’re also very likely to get out of control Even your loved ones. Being a healthy eater requires you to become equally With different aspects of life as well. They could In any way is almost always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Eating, consisting of healthy meals at least Wise decisions. Eaters have learned to take care of themselves About studying tags and counting calories. Eating healthy requires quite a lot of leeway. You Enhance your body or your lifestyle. Eating is simply the place to get started. You will make Learning to calculate fat or g, or is it Thought about making your life simpler, healthy And their eating with sound judgement and making Different kinds of foods, not restricting themselves When someone is Not Able to take control of their own

We hope you got benefit from reading it, now let’s go back to veg garden kababs recipe. You can cook veg garden kababs using 20 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to cook Veg Garden kababs:
  1. Use For Tikki:
  2. You need 2 cups rice bran oil for frying tikki
  3. Use 1/2 cup soaked Dalia
  4. Take 1/2 cup chole chana boiled
  5. You need 1/2 cup crushed cornflakes
  6. Take 1/2 cup grated paneer
  7. Use 1 cup chopped spinach parboiled
  8. Get 1/2 cup boiled peas
  9. Get 1 boiled potato
  10. Prepare 1/2 cup chopped carrot
  11. Provide 1/2 cup chopped coriendar
  12. Get For Spices-
  13. Provide 2 tsp ginger green chilli paste
  14. Prepare 1 tsp garlic paste
  15. You need 1/2 tsp garam masala
  16. You need 1/2 tsp haldi
  17. Provide 1/2 red chilli powder
  18. Provide to taste Salt
  19. Prepare Pinch hing
  20. Get 3-4 drops lemon juice
Steps to make Veg Garden kababs:
  1. Make Tikki: - - Soak Daliya and Chhole for overnight.
  2. Next day remove water from Dalia completely so that Dalia becomes soft - Put Chole and Potato in pressure cooker for 7-8 whistles - Then take boiled chole out of cooker and set aside - Remove potato skins and set aside.
  3. Take a bowl, add water and put Spinach into it. - Parboil Spinach on slow flame for 15 mins.
  4. In a similar way, Par boil Green peas too - Remove water from Spinach & green peas completely - Add Spinach and Green peas into Mixer and grind them for 1 min.
  5. Take a bowl and add spinach and potato and proper mashed and add carrot, cabbage and paneer.
  6. And again add dalia, chole.
  7. Add all spices.
  8. And all ingredients mix it well and make a thick mixture.
  9. Make a medium size balls.
  10. Make one by one balls. And prepare kababs for fry.
  11. Take a pan on fast gas and one by one fry kababs.
  12. Kabab looks brown so you can remove it in pan. And all kabab fry in the same way.
  13. Ready your kababs.
  14. See the kabab texture and all ingredients. Ready to eat.
  15. Serve with tea.

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