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Dhuska
Dhuska

Before you jump to Dhuska recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

People can either choose to consume a healthy diet or an unhealthy one. Time and access to healthy choices are no longer problems for a person who’s trying to eat better and healthier foods. It’s possible for people to make healthy food choices even though they just have a short period in which to prepare their foods. The very first thing to see is that it’s often that healthy choices do not always signify a need for two-hour meals. A person could choose healthy foods that are fast and easy to prepare in your home or to pick out of a takeout place. Cities frequently offer restaurant guides in their phone books that display full-page menus indicating what a particular restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it is possible to find customers who are concerned about their carbohydrate consumption. This has motivated the restaurants to provide other options in their hamburger choices. Hamburgers can be ordered without the bun, for example, and fruit and yogurt are contained on the menu together with fresh salads. Many restaurants offer salad choices either as unwanted orders or as complete meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more appealing than traditional menu items. Salads are particularly attractive in the summer months since they are milder on the digestive tract. If home preparation of food is preferred, the options for healthy choices grow. Visiting a local grocery store or supermarket highlights the amount of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to improvements in transport and preservation methods. All types of cuisine can be ready quickly because of the options of fresh goods rather than frozen foods. There are many options among frozen foods as well. The demand for healthy frozen dinners and other meals has increased along with demands for greater variety in frozen food offerings. Any frozen food aisle in any supermarket will reveal as many healthy food options and poor choices. The decision is left up to the individual. Restaurants that contain foods in season cultivated by local farmers provide very healthy and affordable choices. Some of such restaurants will create their own recipes for healthy food choices. This provides the consumer with a completely new choice and encourages them to visit the restaurant .

We hope you got benefit from reading it, now let’s go back to dhuska recipe. To make dhuska you need 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Dhuska:
  1. Provide 1 cup Basmati rice
  2. Use 1/2 cup Chana dal (Bengal Gram Dal)
  3. Use 2 tbsp fresh Green peas
  4. Take to taste Salt,
  5. Prepare 2 tbsp Coriander Leaves(finely chopped)
  6. Take 1/4 tsp Turmeric powder
  7. Get 1/2 tsp Chilli powder
  8. Provide as required Oil for fry
Steps to make Dhuska:
  1. Soak Rice and chana dal for 4-5 hours.
  2. Wash and drain.
  3. Grind rice and chana dal with water to a idli/dosa batter consistency.
  4. Now add green peas, chilli powder, salt, turmeric powder and chopped coriander.
  5. Mix well.
  6. Heat oil in a pan and then pour some batter directly in the oil with the help of a laddle.
  7. Deep fry both the sides till it changes the colour.
  8. Transfer them on a paper towel and repeat the process with with remaining batter.
  9. Serve Dhuska along with Aloo Sabzi or Dhaniya Pudina Chutney.

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