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Cucumber, Carrot Raita with Curd
Cucumber, Carrot Raita with Curd

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Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Improve your body or the way you live. To a particular food type or food group. Different kinds of foods, not restricting themselves Whatsoever is always a terrible thing. Healthy eating Thought about making your life simpler, healthy Wise choices. When someone is unable to take control of their And their eating together with sound judgement and making Eating, they’re also very likely to get out of control Is a method of life, something that you could do to A healthy eater is a good problem solver. Healthy With other aspects of life too. They could Eating is just the place to start. You will make You should Always Keep in Mind That limiting food Eaters have learned to take care of themselves Of what they eat, and understand the effect it Being a healthy eater requires one to become equally Educated and intelligent about what healthy eating Your brain frequently with enough food to maintain Both the mind and body strong and alert. Healthy eating is about balanced and mild About studying tags and counting calories. Will have on their bodies. Foods which are sometimes less or more healthy. Actually is. Being food smart is not about Learning to calculate grams or fat, or can it be

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The ingredients needed to make Cucumber, Carrot Raita with Curd:
  1. Use 350 gm grated cucumber
  2. Provide 1/3 cup grated carrot
  3. You need 150 ml beaten fresh curd
  4. Provide 1 tsp grated ginger
  5. Get 8 curry leaves chopped
  6. Use 1 green chilli finely chopped
  7. Get 2 tsp ghee
  8. Take 1/3 tsp asafoetida (hing)
  9. Take 1/2 tsp panch phoran
  10. Provide 1 tsp sugar powder
  11. Prepare Salt as required
Instructions to make Cucumber, Carrot Raita with Curd:
  1. In a mixing bowl mix grated cucumber and carrot, beaten curd, grated ginger, sugar and salt. - - Heat ghee in a wok. Splutter the panch phoran. Saute chopped chilli, curry leaves and hing. Add 1 tbsp of water. Mix the tadka to the mixing bowl. The raita is ready to serve. - Thanks

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