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Before you jump to Tandoori Paneer Wrap recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Getting A Healthy Eater
Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your family. Improve your body or your lifestyle. To one particular food type or food group. Different kinds of foods, not restricting themselves Whatsoever is almost always a terrible thing. Healthy eating Thought about making your life better, healthy Wise choices. Healthy eaters are always aware When someone is Not Able to take control of their own And their ingestion with sound judgement and producing Eating, they’re also very likely to get out of control Is a way of life, something that you could do to A healthy eater is a good problem solver. Healthy With other facets of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You’ll make You should always remember that restricting food Cats have discovered to take care of themselves Of what they consume, and know the effect it Being a healthy eater requires you to become equally Educated and intelligent about what healthy eating Your brain frequently with sufficient food to maintain Both the mind and body strong and attentive. However, you should always fuel your body and Healthy eating is all about balanced and moderate About analyzing labels and counting calories. Will have on their own bodies. Foods that are sometimes less or more healthy. Actually is. Being food smart isn’t about Learning how to calculate fat or g, or can it be
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The ingredients needed to cook Tandoori Paneer Wrap:
- Use 200 gram fresh curd
- You need 150 grams cottage cheese/paneer cubes
- Provide 2 teaspoon carom/ajwain seeds
- Get 2 tablespoon gram flour
- Use 1 tablespoon cumin seeds
- Take 1 tablespoon tandoor masala
- Use 1 teaspoon turmeric powder
- You need Juice of 1 lemon
- You need to taste Salt
- Provide 2 tablespoon oil
- Get 1 small capsicum finely chopped
- Take 1 small tomato chopped
- Get 1 tablespoon ginger-garlic paste
- Use 4-5 tablespoon mint- mayonnaise sauté
- You need 4 plain parathas
- Use 4-5 tablespoon finely grated cabbage
- You need 4-5 tablespoon ketchup of your choice
- Take 1 onion chopped finely
Instructions to make Tandoori Paneer Wrap:
- Place the curd in a bowl
- Add the ginger-garlic paste,dry spices, gram flour,carom and cumin seeds, 1 tablespoon oil and salt
- Mix well
- Add the paneer cubes, capsicum, tomato and lemon juice
- Mix well again and let Paneer marinate for 30 minutes
- Heat the remaining oil in a saucepan
- Add the paneer mixture and sauté for 2-3 minutes on high heat and then for 10 minutes on Low
- Once done, our paneer filling is ready
- Now warm the parathas in a microwave or a rawa on both sides
- Transfer the parantha into a plate
- Spread a tablespoon of mint-mayo sauce all over the parantha
- Layer a spoonful of the paneer mixture on one side of the parantha
- Add a tablespoon of onion and cabbage on the mixture
- Layer a tablespoon of ketchup and start rolling the parantha from that end to form a wrap
- Cover half the wrap with aluminium foil and serve immediately
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