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The ingredients needed to cook Beet root leaves with dal:
- You need 1/3 cup moong dal (Yellow)
- Get 1/2 cup Tur dal
- Prepare 2 cup beet root leaves chopped
- You need 1/2 cup tomatoes chopped
- Prepare 1/2 cup onion chopped
- Use 2 tbsp oil
- Provide 1/2 tsp cumin seeds
- Take 1 tbsp chilli garlic ginger paste
- You need 1 pinch asafoetida (hing)
- Use 1 tsp red chilli powder
- Use 1 tsp turmeric powder
- Get 1 tsp coriander powder
- Use 1 tsp garam masala powder
- Provide 1 tsp ghee
- Provide as needed coriander leaves for garnishing
Steps to make Beet root leaves with dal:
- Pressure cook (or boil) the daal with the little bit haldi powder
- In a pan heat oil add the cumin seeds once they start popping add chilli garlic ginger paste and onion fry till onions turn golden brown add the chopped tomatoes and beet root leaves sauté the above mixture till it turns soft and golden
- Add all dry masala powder and garam masala powder
- Add the boiled daal mix to the above mix well remove from the flame add 1 tsp ghee garnish with fresh coriander leaves
- Enjoy with Rice or roti or paratha
Beetroot Leaves Thoran - Beet Leaves Sauté with Coconut. Beet leaves can be used just like any other greens and this simple sauté of beetroot leaves with coconut, Beetroot Leaves Thoran, brings out the best in those leaves with a whole lot. Beetroot stir fried with crumbled lentils (dal / paruppu) is a traditional south Indian vegetarian side dish. Wash the dal and soak them for about half an hour. Drain and grind to a coarse batter with.
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