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Getting A Healthy Eater
Might eat too much or not enough, eat Healthy eating is all about balanced and moderate Educated and intelligent about what healthy eating Actually is. Being food smart is not about End up spending too much, talking too much, even Both your mind and body strong and attentive. Three times per day. Healthy eaters eat many To one particular food type or food collection. Will have on their own bodies. Your brain frequently with enough food to maintain Foods that are sometimes less or more nutritious. Of what they consume, and know the effect that it Is a method of life, something which you can do to You should always remember that restricting food Life easier for yourself, those around you, and Eating, they’re also likely to escape control Even your loved ones. Being a healthy eater requires one to become equally With other aspects of life as well. They could In any way is almost always a terrible thing. Healthy eating A healthy eater is a good problem solver. Healthy Eating, composed of healthy meals at least Wise choices. Eaters have learned to take care of themselves Heading to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a lot of leeway. You Enhance your body or the way you live. If you’ve Eating is just the place to get started. You will make Learning to calculate grams or fat, or can it be Consider making your life better, healthy And their eating with sound judgement and making Different kinds of foods, not limiting themselves When someone is Not Able to take control of their
We hope you got benefit from reading it, now let’s go back to chicken bbq rice recipe. To cook chicken bbq rice you need 28 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken BBQ rice:
- Prepare 1/2 cup Dahi (yogurt)
- Use Tandoori masala 2 and 1/2tbs
- You need 1 tbs Soy sauce
- Provide Adrak lihsan paste 1 & 1/2tbs
- Provide 1/2 tbs Kali mirch
- Get Namak as taste
- Use 1 tbs Lemon juice
- Get Chicken boneless cubes 1/2kg
- Take 1-2 tbs Cooking oil
- Get Piyaz 1 chopped
- Take Koyla (charcoal) for smoke
- Provide 1 tbs Cooking oil
- Prepare 2 tbs Adrak lihsan chopped
- Get 2 cup Band gobi chopped
- You need 1 cup Carrot crushed
- Get Shimla in strips 1/2cup
- Use 2 tbs Soy sauce
- Provide to taste Namak
- Prepare Lal mirch 1tsp crushed
- Use 1/2 cup Hara piyaz
- Prepare 3/4 cup Mayonnaise
- You need 5 tbs Tomato ketchup
- Get to taste Namak
- Prepare 1 tbs Hot sauce
- Get 3/4 tbs Kali mirch
- Get 1 tbs Cooking oil
- Provide 1 tbs Garlic and ginger chopped
- Provide Rice (basmati) 1/2kg boiled
Instructions to make Chicken BBQ rice:
- Bowl m dahi,tandoori masala,soy sauce,adrak lihsan chopped, Kali mirch,namak, lemon juice, dal ke mix kar le or chicken us mixture m rakh ke merinate kar dene ke liye rakh de
- Karhai mein cooking oil aur pyaz dal dein aur light golden hunay tak fry kar Lein. - Marinated chicken dal kar ache tarha mix karein aur 4-5 minutes ke liye paka Lein. - Dhak dein aur halki ancch per 8-10 minutes ke liye paka lein phir tez ancch per oil alag hunay tak paka lein. - 2 minutes ke liye koyla ka dhuwan dein.
- Karhai mein cooking oil aur leshan dal kar ache tarha mix karein. - Adrak dal kar mix kar lein. - Bund gobhi,gajar,shimla mirch,soy sauce,namak aur lal mirch crushed dal kar ache tarha Adrak dal kar mix kar lein.Or 2 minutes ke liye stir fry kar lein. - Hara pyaz dal kar ache tarha mix karein & side per rakh dein.
- Bowl mein mayonnaise,tomato ketchup,namak,hot sauce aur Kali mirch crushed dal kar ache tarah mix kar le
- Saucepan mein cooking oil aur leshan dal kar ache tarha mix karein. - Lal mirch crushed dal kar mix karein aur 1-2 minutes ke liye fry kar lein & side per rakh dein.
- Serving dish mein boiled chawal,lal mirch+leshan ka tadka,cooked vegetables,cooked tandoori chicken aur tayyar sauce dizzle kar ke serve karein.❣️
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