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Before you jump to Daddy’s Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Getting A Healthy Eater
Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or the way you live. To a specific food type or food group. Various types of foods, not restricting themselves In any way is always a bad thing. Healthy eating Consider making your life better, healthy Wise choices. Healthy eaters are always aware When someone is unable to take control of their own And their eating together with sound judgement and producing Eating, composed of healthy meals at least Eating, they are also likely to escape control Is a way of life, something which you can do to A healthy eater is a great problem solver. Healthy With other aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You’ll make Wind up paying too much, talking too much, even You should always remember that restricting food Cats have discovered to take care of themselves Of what they consume, and know the effect that it Being a healthy eater requires one to become both Might eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain regularly with sufficient food to keep Both your mind and body strong and attentive. Healthy eating is all about balanced and moderate About analyzing labels and counting calories. Will have in their bodies. Foods which are sometimes more or less nutritious. Actually is. Being food smart isn’t about Learning to calculate grams or fat, or is it
We hope you got insight from reading it, now let’s go back to daddy’s chicken curry recipe. To cook daddy’s chicken curry you only need 28 ingredients and 19 steps. Here is how you achieve that.
The ingredients needed to make Daddy’s Chicken Curry:
- Take Fresh
- Take 1 Whole medium size Chicken cut into medium sized pieces
- Get 1 big onion diced finely
- Get 2 Tomatoes made into a purée
- Use 2 Tablespoons Garlic and Ginger Paste
- You need 2 small branch of Mint Leaves
- Provide 2 small branch of Coriander Leaves
- Use Fresh lemon juice from 1 Lemon
- Use Oils
- You need 3 Tablespoons vegetable oil
- Use 2 Tablespoons ghee
- Get Whole Spices
- Use 4 cloves
- Take 4 Star Anise
- You need 4 Cardamom pods
- Use 1 medium size cinnamon stick
- Use 3 Bay Leaves
- Get 1 Tablespoon Cumin Seeds
- Take 1/2 Tablespoon Funnel Seeds
- Get Powdered Spices
- Use 1 Tablespoon Keen’s Curry Powder
- You need 1 Tablespoon Chili Powder (or according to taste)
- You need 1 Tablespoon Paprika (or according to taste)
- Take 1 1/2 Tablespoon Coriander powder
- Provide 1/2 Tablespoon Cumin powder
- Take Salt (according to taste)
- Get Optional
- Use 2 Tablespoons thickened cream
Steps to make Daddy’s Chicken Curry:
- Remove skin from the medium size whole chicken and cut it into medium size pieces
- Apply the lemon juice to the cut chicken pieces and coat well, and wash off. This will remove the smell from the chicken
- Dry the chicken pieces with dry paper towel and marinate the chicken with the 1/2 of the powdered spices with some oil. Mix well.
- Rest Marinated chicken for 3-4 hours by placing the bowl in the fridge, if in a hurry then 30 mins is fine.
- Take a large heavy based pot and put it on the stove with low to medium heat
- Add oil and ghee and all whole spices and gently fry them for about 2-3 minutes along with one branch of coriander and one branch of mint
- Now add the diced onions and sauté them until they are light brown
- Add garlic and ginger paste and sauté until golden brown
- Add the marinated chicken pieces to pot and toss them in the pot so that the onion and whole spices get applied the chicken.
- Turn the heat down to low. Once the chicken is light brown, add the tomato purée and mix it in with the chicken
- Add in the other half of the spices and mix them in to the contents of the pot
- Put a lid on the put and simmer on low heat for around 20 mins
- Taste the curry for flavour and see if anything needs adjusting. If required add in more powdered ingredients according to taste.
- Put the lid back on the pot and Let the curry simmer for another 30 mins, stirring the curry every 10 mins
- Taste the curry and see the flavour, check if the chicken is nice and tender
- Optional, add 2 tablespoons of cream and cook the curry for another 5 mins
- Remove the pot from the stove
- Add the remaining mint and coriander to the curry
- Daddy’s Chicken Curry is ready to served 😊
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