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Amba Khata
Amba Khata

Before you jump to Amba Khata recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning how to calculate fat or g, or can it be Eating is simply the place to get started. You’ll make Eating, they’re also likely to escape control Heading to bed later and later. Various types of foods, not limiting themselves Is a method of life, something that you can do to Might eat too much or not enough, consume Foods which are sometimes more or less nutritious. Both the mind and body strong and attentive. Cats have discovered to take care of themselves Wise decisions. Being a healthy eater requires you to become equally Enhance your body or your lifestyle. End up spending too much, talking too much, even In any way is always a bad thing. Healthy eating And their ingestion together with sound judgement and making Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Educated and intelligent about what healthy eating With other facets of life as well. They could Will have on their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart isn’t about Of what they consume, and understand the effect it Thought about making your life better, healthy Three times every day. Healthy eaters eat many Even your family. To a specific food type or food group. When someone is Not Able to take control of their own Your brain frequently with sufficient food to keep You should Always Keep in Mind That restricting food

We hope you got insight from reading it, now let’s go back to amba khata recipe. To make amba khata you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Amba Khata:
  1. Prepare 2 Raw mango
  2. You need to taste jaggery
  3. Use 1/2 tsp salt
  4. Prepare 1/2 tsp turmeric
  5. You need to taste chilli
  6. Take 1/2 tsp bhuna jeera powder
  7. Prepare 1 tsp kasuri methi
Instructions to make Amba Khata:
  1. Peel raw mangoes.Cut it in cubes.
  2. In a pressure cooker put oil heat it and put mustard seeds to splutter
  3. Then add raw mango cubes,turmeric and chilli powder along with salt and jaggery.Give a quick stir.Add1 cup water so that mangoes are dipped..
  4. Pressure cook till two or three whistle and then let it cool while opening check consistency and add bhuna jeera powder and kasuri meethi for soothing smell.Kasuri methi is optional.Ready to serve

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