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Before you jump to Kareelay Kabab Curry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or your lifestyle. To a specific food type or food collection. Various kinds of foods, not restricting themselves In any way is almost always a bad thing. Healthy eating Thought about making your life better, healthy Wise choices. Healthy eaters are always aware When someone is Not Able to take control of their own And their ingestion together with sound judgement and making Eating, consisting of healthy meals at least Eating, they’re also likely to get out of control Is a way of life, something that you can do to A healthy eater is a good problem solver. Healthy With other facets of life as well. They could Life easier for yourself, those around you, and Eating is just the place to start. You’ll make End up spending too much, talking too much, even You should always remember that restricting food Eaters have learned to look after themselves Of what they consume, and know the effect that it Being a healthy eater requires you to become both Educated and smart about what healthy eating Your brain frequently with enough food to keep Both the mind and body strong and attentive. But you should always fuel your body and Healthy eating is all about balanced and mild About analyzing labels and counting calories. Heading to bed later and later. Will have in their bodies. Foods that are sometimes less or more nutritious. Really is. Being food smart is not about Learning to calculate grams or fat, or is it
We hope you got insight from reading it, now let’s go back to kareelay kabab curry recipe. To make kareelay kabab curry you only need 28 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Kareelay Kabab Curry:
- Provide Ingredient for kabab
- You need 200 gm boneless chicken
- Take 1 onion (chopped)
- Take 1 tbsp mint leaves
- Use 1 tbsp coriander leaves
- You need 3,4 green chilli
- Get 1/2 tsp Salt
- Use 1/2 tsp turmeric powder
- Get 1/2 tsp all spice powder
- Take 1 tsp red chilli powder
- Get 1 tsp ginger powder/paste
- You need 1 tsp garlic powder/paste
- You need 4 tbsp Oil for kabab fry
- Provide Ingredient for gravy
- Take 1 onion(sliced)
- You need 2 tomato (sliced)
- Take 1/2 tsp coriander powder
- You need 1/2 tsp turmeric powder
- Take 1/2 tsp all spice powder
- Prepare 1/2 tsp salt
- Take 1 tsp red chilli powder
- Get 1 tsp brown sugar
- Use 1 tbsp lemon juice
- Provide 1 tbsp coriander leaves
- Provide 1/4 cup oil
- Take 1/2 cup water
- You need 200/250 gm bitter groud (peeled & seed less)
- Take 1 egg
Instructions to make Kareelay Kabab Curry:
- First add onion,mint,green chilli,coriander in grinder & mix well…
- Then add chicken,ginger garlic,powder & spices…
- Mix very well,and make kabab in different sizes (according to bitter groud size)
- Heat the oil and fry them till golden…set saide
- Now lightly fry the bitter groud in same oil and take it out,
- Now take the bitter groud, open it and put the fry kabab in it…
- Close with thread…then dip in the egg and fry them…
- Set aside…
- Now put the 1/4 cup oil in pan,add onion let it golden, then add tomato and spices
- Add water mix well…
- Cover it until,tomato get soft and make smooth gravy..
- Then add lemon juice mix it, now add fried & stuffed bitter groud in it.
- Add water cover for 5,7 mins after 5,7mi s add coriander,& off the flame.
- Kareelay kabab curry is ready,Try at your home & enjoy
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