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Can Fast Food Be Healthy?
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The ingredients needed to make Ayamase (Ofada stew):
- Prepare 4 green pepper
- Provide 4 tatashe
- Provide 1 handful Shobo
- Provide 1 handful chilli pepper
- Prepare 1 handful red pepper
- Provide Fresh tomatoes
- Use Assorted meat
- Prepare Smoked Prawns
- Get 4 boiled eggs
- Take Snails
- Prepare Ground crayfish
- You need cubes Seasoning
- You need to taste Salt
- Prepare Palm oil
- Get Iru
- Prepare 5 large onions
- You need Pomo
Steps to make Ayamase (Ofada stew):
- Wash, cut into desired sizes and boil the assorted meat including the pomp until soft.
- Blend the peppers and tomatoes and 4 onoins to a not to smooth paste with little water.
- Bleach the palm oil and allow to cool to avoid coughing.
- Fry the chopped onions and iru then add the blend pepper and fry for 5mins.
- Add two cubes of seasoning and allow to fry, add the assorted meat, snails, pomo, prawns, ground crayfish and salt to taste. Fry for 5mins. Add the eggs and stir lightly. Serve as desired.
Funny enough, the Ofada sauce got it name from the local rice it is usually served with (Ofada rice), the sauce itself is called Ayamase. Ofada stew, also known as ayamase stew or designer stew, is a delectable Nigerian stew made with palm oil, iru, green, and red bell peppers. Ayamase (Designer Stew / Ofada Stew). Ayamase stew also called Designer stew or Ofada sauce is a green bell peppers stew, which happens to be a delicacy common in the western part of Nigeria. How to prepare Ayamase, ofada stew.
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