Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Edikaikong soup recipe here. We also have wide variety of recipes to try.
Before you jump to Edikaikong soup recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Time and access to healthy choices are no longer problems for a person who’s attempting to eat better and healthier foods. It’s possible for people to make healthy food options even though they only have a short period to prepare their meals. The very first thing to see is that it’s frequently that healthy choices don’t always mean a need for two-hour meals. Someone could select healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities frequently offer restaurant guides in their phone books that display full-page menus suggesting what a particular restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it’s possible to locate consumers that are worried about their carbohydrate consumption. This has prompted the restaurants to provide different options in their hamburger choices. Hamburgers can be arranged without the bun, for example, and fruit and yogurt are contained on the menu together with fresh salads. Many restaurants provide salad options either as unwanted orders or as whole meals. Salads are especially appealing in the summer months since they are milder on the digestive tract. If house preparation of food is preferred, the alternatives for healthy choices grow. Seeing a local grocery store or supermarket emphasizes the number of healthy choices that are available. Fresh fruits and vegetables are more varied than ever before due to improvements in transportation and preservation procedures. All types of cuisine can be ready quickly because of the options of fresh goods instead of frozen foods. There are many options among frozen foods also. The demand for healthy frozen dishes and other foods has increased alongside demands for more variety in food that is frozen offerings. Any frozen food aisle in any supermarket will show as many healthy food options and poor choices. The choice is left up to the person. Restaurants that feature foods in year cultivated by local farmers provide very healthy and affordable options. Some of such restaurants will create their own recipes for healthy food choices. This provides the consumer with a totally fresh selection and motivates them to visit the restaurant .
We hope you got insight from reading it, now let’s go back to edikaikong soup recipe. You can have edikaikong soup using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Edikaikong soup:
- Get leaf Pumpkin
- Prepare leaf Water
- You need Beef
- Use Pomo
- Take Dry fish and stockfish
- Take Palm oil
- Prepare Crayfish
- You need Seasoning
Instructions to make Edikaikong soup:
- Cook beef,pomo and stock fish and set aside
- Wash pumpkin and water leaf thoroughly and cook water leaf till the water starts getting dry.
- Add in the meat stock,palm oil,crayfish and seasoning, then the meat and stockfish
- Add the pumpkin lastly NAD leave to simmer for 5 mins and your soup is ready.
Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat. It is actually one of the native soups of the. As the trusted sources show as well as according to the origin of the ingredients used for cooking the meal originates from the tribe of Efiks who used to live in Akwa Ibom. Edikang ikong soup or commonly known as the shortened edikaikong soup is the original soup from Nigerian country. Made and popularized by people from the states of Akwa Ibom and Cross River.
If you find this Edikaikong soup recipe helpful please share it to your good friends or family, thank you and good luck.
