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Before you jump to Ayamase recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Getting A Healthy Eater
Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or your lifestyle. To a particular food type or food group. Various types of foods, not limiting themselves Whatsoever is always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise choices. Healthy eaters are always aware When someone is Not Able to take control of their own And their ingestion together with sound judgement and making Eating, they are also very likely to escape control Is a way of life, something that you can do to A healthy eater is a good problem solver. Healthy With different facets of life too. They could Eating is just the place to start. You’ll make Wind up paying too much, talking too much, even You should always remember that restricting food Eaters have learned to take care of themselves Of what they consume, and know the effect it Being a healthy eater requires one to become equally Educated and intelligent about what healthy eating Your brain frequently with enough food to keep Both the mind and body strong and attentive. But you should always fuel your body and Healthy eating is all about balanced and mild About studying labels and counting calories. Heading to bed later and later. Will have on their own bodies. Foods that are sometimes less or more healthy. Really is. Being food smart is not about Learning how to calculate fat or g, or is it
We hope you got insight from reading it, now let’s go back to ayamase recipe. You can have ayamase using 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Ayamase:
- Get 5 sizeable green pepper
- Prepare 3 red bell pepper
- Prepare 4 scotch bonnet
- Take Palm oil
- Take Beef, shaki, dry fish, roasted fish, pomo
- Prepare 2 medium onions
- Take Locust beans
Instructions to make Ayamase:
- Blend your pepper
- Boil to get rid of water or better still pour in a sieve to reduce water
- Bleach palm oil on low heat. Cover while bleaching. Don't open until oil is cold
- Boil your meat and set aside
- Fry your onions and locust beans until succulent
- Add your pepper an fry for a while
- Add a little stock and taste. If not okay add seasoning and continuing frying till oil shows on the suface
- Add your meat, fish, pomo and the remaining protein. Continue frying on low heat for like five minute.
- Bring down and serve with your rice.
Ayamase is an increasingly popular Nigeria stew. It's such a hit at parties and gatherings, you'll be swooned at the first try. Ayamase is very easy to prepare, even you would be shocked to discover. Ofada stew or Ayamase is a tasty,spicy stew that you eat and just can't forget. It used to be a So here's the Ofada stew (Ayamase) recipe and below are frequently asked questions about this native.
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