Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Delicious edikaikong soup recipe here. We also have wide variety of recipes to try.
Before you jump to Delicious edikaikong soup recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
If home preparation of food is preferred, the alternatives for healthy choices grow. Visiting a local grocery store or grocery store highlights the number of healthy choices that are available. Fresh fruits and vegetables are more varied than ever before due to improvements in transportation and preservation methods. All sorts of cuisine can be ready quickly due to the choices of fresh goods instead of frozen foods. There are numerous options among frozen foods also. The demand for healthy frozen dinners and other meals has increased alongside demands for greater variety in frozen food offerings. Any frozen food aisle at almost any supermarket will show as many healthy food alternatives and poor choices. The decision is up to the person. People can either choose to eat a healthy diet or an unhealthy one. Time and availability of healthy alternatives are no longer problems for someone who is trying to eat better and healthier foods. Restaurants that feature foods in season cultivated by local farmers provide very healthy and affordable options. Some of these kinds of restaurants will produce their own recipes for healthy food choices. This provides the consumer with a totally new selection and encourages them to visit the restaurant . At places like McDonald’s and Hardee’s, it is possible to find customers who are worried about their carbohydrate intake. It has motivated the restaurants to supply different options in their burger choices. Hamburgers can be arranged without the bun, for instance, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants offer salad options either as side orders or as whole meals. Salads are especially attractive in the summertime since they are lighter on the digestive tract. It’s possible for people to make healthy food options even though they only have a short time in which to prepare their meals. The very first point to see is that it is often that healthy choices don’t always mean a demand for two-hour meals. A person can select healthy foods that are quick and easy to prepare in your home or to pick out of a takeout place. Cities often offer restaurant guides within their phone books that show full-page menus indicating what a particular restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives to their customary fast-food choice.
We hope you got insight from reading it, now let’s go back to delicious edikaikong soup recipe. To cook delicious edikaikong soup you only need 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Delicious edikaikong soup:
- Provide 1 big bunch of ugu leaves
- Provide 1 bunch water leaves
- Provide 1 handful uziza leaves
- Get Smoked Titus fish
- Prepare 2 cups chopped pomo
- Use 1 okpei
- Provide 1 small cup of crayfish
- Use 7 pieces atarodo pepper
- You need 1 onion bulb
- Use 1 cup palm oil
- Use 1 cup periwinkles
- Provide Salt (as desired)
- Take 3 stock cubes
Steps to make Delicious edikaikong soup:
- Wash and chop all the vegetables.
- Blend half of the crayfish with the peppers, okpei and half of the onion
- Wash the pomo,Titus fish and periwinkles
- Chop the remaining onion
- Grind the remaining crayfish into powder form
- Set a pot on heat, add the palm oil and allow the heat up. Add the chopped onions and blended pepper mix. Add the chopped pomo, a pinch of salt and 1 stock cube. Stir and cover the pot. Allow to cook for about 5 mins.
- Add the washed water leaves and washed smoked fish. Stir carefully and allow to cook. Leave the lid of the pot slightly open.
- Pour in the washed periwinkle add the remaining stock cubes and then pour in the washed ugu and uziza leaves.
- Sprinkle the powdered crayfish and then cover the pot. Allow to cook for 3-5 mins, stir, taste for seasoning and salt and then turn off the heat.
- Enjoy with swallow of choice. Personally I prefer semovita.
Edikaikong is a Nigerian soup that is especially beloved because it is a valuable source of nutrition and vitamins. It is prepared with a combination of the following ingredients: crayfish, fish head stock. Are you looking for a delicious edikaikong soup recipe? The edikaikong soup recipe has its roots in the history of Nigerian nation, to be exact some ethnic group - the Efiks. My Afang soup wasn't all that great the first time I made it but I got it the second time.
If you find this Delicious edikaikong soup recipe valuable please share it to your friends or family, thank you and good luck.
