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Before you jump to EdikaIkong (vegetable) soup recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to edikaikong (vegetable) soup recipe. You can have edikaikong (vegetable) soup using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare EdikaIkong (vegetable) soup:
- Take Ugwu (pumpkin leaves, washed and sliced)
- Prepare Waterleaves(washed and sliced)
- Provide Smoked fish (washed)
- Provide Palm oil
- You need Goat meat
- You need Kpomo
- Get Shrimps (washed)
- You need Salt, seasoning cube, onions, blended fresh pepper
- Prepare Crayfish (blended)
- Get Stockfish (soaked and washed with hot water)
- You need Bayleaf
Instructions to make EdikaIkong (vegetable) soup:
- Cook meat, kpomo, stockfish with onions, pepper, salt and seasoning cubes, bayleaves till done then seperate meat from stock, sieve stock and set aside.
- Put waterleaves in ur Cooking pot and allow to boil out its water to dry, add the stock, crayfish, pepper then add the meat stock and allow to cook, when properly cooked add your dry fish, palm oil and balance the seasoning where less and add ur ugwu lastly, stir and turn off heat immediately.
- Serve and enjoy it fresh and hot with preferred swallow.
There are lots of variations for the soup. For example, some people choose to add onions. Edikaikong soup is a mouth watering nutritious vegetable soup, native to the Efiks of Cross River and Akwa Ibom states in Nigeria and one of their most richest and popular soup recipe. Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat. It is actually one of the native soups of the.
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