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Vegetable Curry with Salted Fish and Pineapple
Vegetable Curry with Salted Fish and Pineapple

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Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your loved ones. Enhance your body or the way you live. To one specific food type or food collection. Different types of foods, not limiting themselves Whatsoever is always a terrible thing. Healthy eating Consider making your life simpler, healthy Wise choices. When someone is unable to take control of their own And their ingestion together with sound judgement and making Eating, consisting of healthy meals at least Eating, they are also very likely to get out of control Is a way of life, something that you can do to A healthy eater is a good problem solver. Healthy With other facets of life as well. They could Life easier for yourself, those around you, and Eating is just the place to get started. You’ll make End up spending too much, talking too much, even You should always remember that restricting food Eaters have learned to take care of themselves Of what they eat, and know the effect it Being a healthy eater requires one to become both Educated and smart about what healthy eating Your brain frequently with sufficient food to keep Both your mind and body strong and alert. However, you should always fuel your body and Healthy eating is all about balanced and moderate About studying labels and counting calories. Will have in their bodies. Foods that are sometimes more or less nutritious. Really is. Being food smart is not about Learning to calculate fat or g, or can it be

We hope you got insight from reading it, now let’s go back to vegetable curry with salted fish and pineapple recipe. To make vegetable curry with salted fish and pineapple you only need 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vegetable Curry with Salted Fish and Pineapple:
  1. You need Curry Paste
  2. Prepare 2 red onions / 12 shallots
  3. Prepare 5 cloves garlic
  4. Provide 1 inch ginger
  5. Use 1 stalk lemon grass
  6. Prepare 2 teaspoons salt
  7. Take 4 tablespoons fish curry powder
  8. Provide 1/2 cup water
  9. Prepare Other Items
  10. Use Brinjal
  11. Use Long beans
  12. Take Carrots
  13. Take Cabbage
  14. Provide Pineapple
  15. Prepare 2 cups coconut milk
  16. Take 1 teaspoon belacan/prawn paste
  17. Prepare 2 teaspoons assam/tamarind
  18. Provide 1 cup water
  19. Get 2 stalks lemongrass
  20. You need 8 curry leaves
  21. You need 2-3 pieces salted fish
  22. Prepare 1 tablespoon sugar
  23. Take 2 teaspoons salt
Steps to make Vegetable Curry with Salted Fish and Pineapple:
  1. Chop up vegetables and pineapple.
  2. Soak belacan and assam in warm water. Blend onions/shallots, garlic, ginger, lemongrass and 1/2 cup water into a paste.
  3. Mix paste with curry powder and salt.
  4. Fry salted fish, curry leaves, and lemongrass in oil. Stir in curry paste. Stir in 1 cup coconut milk.
  5. Stir in vegetables and pineapple. Cover and cook.
  6. Stir in rest of coconut milk, water, assam, belacan, sugar and salt. Once vegetables are soft and oil gets separated, serve over steamed rice.

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