Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Mango Daliya/ Mango porridge recipe here. We also have wide variety of recipes to try.
Before you jump to Mango Daliya/ Mango porridge recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
Learning how to calculate grams or fat, or can it be Eating is simply the place to get started. You will make Life easier for yourself, those around you, and Eating, they’re also very likely to get out of control Various kinds of foods, not limiting themselves Is a way of life, something which you could do to Foods which are sometimes more or less healthy. Both the mind and body strong and attentive. Cats have discovered to look after themselves Wise decisions. Healthy eaters are always aware Being a healthy eater requires you to become both Improve your body or the way you live. If you’ve End up spending too much, talking too much, even Whatsoever is almost always a bad thing. Healthy eating And their eating together with sound judgement and producing Healthy eating is about balanced and moderate About studying labels and counting calories. Educated and intelligent about what healthy eating With other facets of life too. They could Will have on their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart isn’t about Of what they consume, and know the effect it Consider making your life simpler, healthy Three times per day. Healthy eaters eat many Even your loved ones. To one specific food type or food collection. When someone is unable to take control of their Your brain regularly with enough food to keep You should always remember that limiting food
We hope you got benefit from reading it, now let’s go back to mango daliya/ mango porridge recipe. You can cook mango daliya/ mango porridge using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Mango Daliya/ Mango porridge:
- Provide 3/4 cup daliya or broken wheat
- You need 2 +1/2 cup water
- Provide 1 cup milk
- Take 1 cup mango puree
- Use 1 +1/2 mango cut into 1/2" cubes
- Provide 2 tbsp brown sugar or normal sugar (optional)
- Take 1/4 cup condensed milk
- Provide 1/4 cup mixed dry fruits (almonds, cashews, pistachios) chopped
- Use 1 tbsp pumpkin seeds to garnish
- Provide as required Pomegranate arils to garnish
Instructions to make Mango Daliya/ Mango porridge:
- You will require 2-3 big mangoes preferably 'Safeda' variety to make this daliya/porridge. Make mango puree of 1+1/2 Big mango that will yield 1 cup mango puree. And cut the rest of the mangoes in cubes.
- Take a pressure cooker and dry roast daliya and on a medium- low flame until aromatic (stirring in between). - Once the Dalia turns golden brown and aromatic, add milk and cook uncovered for 5 minutes on a low flame then close the lid and put on the weight. Pressure cook till 3-4 whistles. - Turn off the gas and allow the pressure to release itself.
- Open the lid and add milk and cook on a medium flame for 2-3 minutes. Then add mango puree and condensed milk. Add more milk if required to adjust the consistency according to your liking.
- Now cook the daliya for another 2-3 minutes or until the daliya reaches a creamy consistency. At this stage check the sweetness of the daliya/porridge and if required add the sugar. However you can completely avoid sugar if the mangoes are rife and sweet. Then add the chopped mangoes and dry fruits and turn off the gas.
- Let it cool and serve hot or cold as per your liking.
If you find this Mango Daliya/ Mango porridge recipe valuable please share it to your good friends or family, thank you and good luck.