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Before you jump to On the run breakfast bars recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to on the run breakfast bars recipe. To cook on the run breakfast bars you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook On the run breakfast bars:
- Use 100 grams butter
- Take 3 tbsp golden syrup
- Take 85 grams brown sugar
- Use 140 grams porridge oats
- Prepare 50 grams dessicated coconut
- Use 1/2 tsp ground cinnamon
- Get 1 tbsp sesame seeds
- Get 100 grams chopped hazelnuts
- Provide 2 tbsp crushed linseeds
Instructions to make On the run breakfast bars:
- Heat oven to 160C/fan 140C/gas 3.
- Butter a 22cm square baking tin.
- Melt the butter, syrup and sugar in a pan.
- Pour in the oats, cinnamon, coconut, seeds and nuts, mix and pour into tin.
- Bake for 30-35 mins.
- Leave to cool for 5 mins, then cut into slices.
- Will keep for 1 week in an airtight container.
Grab a banana, too, for a quick but healthy on-the-go breakfast. For foods not using the sensor, follow the. directions on the screen to enter quantity. Featuring Protein-Packed Breakfast Bars, Cashew Coconut Bars, Dark Chocolate Apricot Breakfast Bars and No-Bake Breakfast Bars. However, I believe breakfast bars to be the way forward. They are so easy for my boys to eat.
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