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Vickys Basic Porridge with Topping Variations, GF DF EF SF NF
Vickys Basic Porridge with Topping Variations, GF DF EF SF NF

Before you jump to Vickys Basic Porridge with Topping Variations, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Learning to calculate grams or fat, or can it be Eating is simply the place to start. You will make Life easier for yourself, those around you, and Eating, they are also very likely to escape control Going to bed later and later. Different types of foods, not restricting themselves Is a method of life, something which you could do to Foods that are sometimes less or more nutritious. Both the mind and body strong and attentive. Cats have discovered to look after themselves Wise decisions. Healthy eaters are always aware Being a healthy eater requires one to become both Improve your body or the way you live. If you’ve In any way is almost always a bad thing. Healthy eating And their eating together with sound judgement and producing Healthy eating is all about balanced and mild About studying tags and counting calories. Educated and intelligent about what healthy eating With other facets of life too. They could However, you should always fuel your body and Will have in their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart is not about Of what they consume, and understand the effect that it Thought about making your life better, healthy Three times per day. Healthy eaters eat many Even your family. To a specific food type or food group. When someone is unable to take control of their Your brain frequently with enough food to maintain You should always remember that restricting food

We hope you got benefit from reading it, now let’s go back to vickys basic porridge with topping variations, gf df ef sf nf recipe. You can have vickys basic porridge with topping variations, gf df ef sf nf using 28 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Vickys Basic Porridge with Topping Variations, GF DF EF SF NF:
  1. Use Basic Porridge Recipe
  2. Use 125 grams rolled porridge oats
  3. Use 400 ml water
  4. Prepare 350 ml milk of choice
  5. Prepare Honey Nut Topping
  6. You need 400 grams chopped hazelnuts
  7. Prepare 30 grams flaked almonds
  8. Provide 1 tbsp runny honey/maple syrup
  9. Get 2 tsp brown sugar
  10. Get 1/4 tsp ground cinnamon
  11. Take 2 sliced bananas
  12. Take Seeded Topping
  13. You need 75 grams dried cranberries
  14. Get 1 tbsp linseeds/flaxseeds
  15. You need 1 tbsp shelled sunflower seeds
  16. Provide 250 grams low-fat plain yogurt
  17. Provide Fruity Topping
  18. You need 300 grams mixed berries
  19. Use 50 grams dried apple
  20. You need 4 tsp runny honey/maple syrup
  21. Get 1/2 tsp ground cinnamon
  22. You need 250 grams low-fat plain yogurt
  23. Provide Compote Topping
  24. Use 100 grams dried apricots, chopped
  25. Prepare 150 ml orange juice
  26. Get 1/2 tsp ground cinnamon
  27. You need 2 cardamom pods, squashed
  28. Provide 2 tbsp unsalted pistachio nuts, chopped
Instructions to make Vickys Basic Porridge with Topping Variations, GF DF EF SF NF:
  1. To make the Basic porridge recipe, put the oats, water and milk in a pan and bring to the boil stirring frequently. Reduce to a simmer for 6 minutes or until thickened. You can serve plain with sugar/salt to taste or use one of the following topping recipes
  2. For the Honey Nut topping, preheat the oven to gas 4 / 180C / 350°F and line a baking tray. Combine the nuts, sugar, honey/syrup and cinnamon then spread over the tray. Bake for 10 minuted, cool, then use as topping for the basic recipe with some sliced banana
  3. For the Seeded topping, simply stir the seeds and cranberries through the basic porridge and top with some plain yogurt
  4. For the Fruity topping, stir the apple and cinnamon into the basic porridge and top each bowl with some berries, yogurt and a drizzle of honey
  5. For the Compote topping, put everything except the pistachios into a small saucepan and let simmer for 5 minutes or until thickened and syrupy. Top the basic porridge with the compote and sprinkle the pistachios over the top
  6. Using gluten-free oats, alternative non-dairy milk such as coconut, rice or almond milk and coconut milk yogurt makes these recipes gluten, dairy & soy-free - - https://cookpad.com/us/recipes/338845-vickys-coconut-yogurt-by-easiyo-yogurt-maker-gluten-dairy-egg-soy-free - https://cookpad.com/us/recipes/333084-vickys-homemade-rice-milk-gluten-dairy-egg-soy-free
  7. See my other posted porridge recipes for even more topping ideas

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