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Can Fast Food Be Healthy?
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The ingredients needed to cook Dhokar dalna:
- Prepare 200 grams cholar dal (soaked in water for half an hour)
- Take as required oil
- You need 1/2 tablespoon ghee
- Prepare 1 &1/2 teaspoon turmeric powder
- Provide 1 teaspoon red chilli powder
- You need 1 tablespoon finely grated coconut
- You need As needed garam masala
- You need 1 teaspoon garam masala powder
- You need as required finely grated ginger
- Get 3 big chopped tomatoes
- Use 1/2 teaspoon hing
- Provide 1 teaspoon jeera
- Prepare 4 chopped green chilli
- Get 2 bay leaves
- Take 1/2 tablespoon milk powder
- Use as required water
- Take 1 teaspoon soya sauce
- Provide 1 &1/2 teaspoons dry roasted jeera -dhaniya powder
- Provide 1/2 teaspoon fenugreek leaves
- Take 1 teaspoon kashmiri red chilli powder
Instructions to make Dhokar dalna:
- Grind soaked dal in grinder adding salt and green chilli, and set near to the oven. Put little oil to the heated pan add ginger, jeera, hing saute till translucent.
- Now put coarsely ground dal to the pan saute and add pinch of turmeric powder mix well, add coconut mix, saute until the gravy becomes thick and moistureless, and keep it to the bowl. and make dhokla dough in cylindrical shape, you can make it square shape, but I have chosen it and shallow fry all dhoka dough.
- Now put ghee and oil to another pan when it perfectly boiled put bay leaves, jeera mace, cardamom, cloves cinnamon, when it translucent Put chopped tomatoes saute for three to four minutes add turmeric powder, red chilli powder and keep close with the lid, and check the tomatoes are well cooked.
- Now put jeera dhaniya powder and mix add garam masala powder,add milk powder saute for more minutes,add soya sauce and mix add Kashmiri red chilli powder and mix again and keep sauteing till the gravy becomes thick and leaves oil from the gravy, Now put water boiled for more minutes again when gravy is nicely done put above the fried dhoka.and keep rest for few minutes and check dhoka absorb the gravy and it's looking great.
- Delicious dhokar dalna is ready to serve,serve with hot rice.
The lightly spiced lentil cakes are made from chana dal and dried peas with spicy chilis and a blend of warm spices. This recipe is called Dhokar Dalna. Small cakes made of chana dal are first steamed, fried and the simmered in a spicy gravy. So, check out the recipe for Dhokar Dalna and give it a try. Spiced Lentil Cakes in a gravy.
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