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Pinangat na Isda (Philippine poached fish)
Pinangat na Isda (Philippine poached fish)

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We hope you got insight from reading it, now let’s go back to pinangat na isda (philippine poached fish) recipe. To cook pinangat na isda (philippine poached fish) you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Pinangat na Isda (Philippine poached fish):
  1. Prepare 1/2 kg fish (I used asuhos/kisu)
  2. Get 3 medium tomatoes cut in wedges
  3. Use 8 kamias (A. bilimbi) fruits (or add two more tomatoes)
  4. Use 1 medium onion, chopped
  5. Prepare 2 cloves garlic
  6. Get salt and pepper
  7. Use 1 tsp fish sauce (patis) optional
Steps to make Pinangat na Isda (Philippine poached fish):
  1. In a large pot, arrange the fish.
  2. Add tomatoes and kamias (if using)
  3. Add garlic, onion, salt, pepper, and fish sauce (if using)
  4. Cover with water (I used a bit too much in the picture). Bring to a boil at medium heat. Lower the heat to medium low and simmer for 20–30 minutes or until the tomatoes, kamias, and onions are soft and have given up their flavour.
  5. Serve with steamed rice and fish sauce with labuyo chilli for dipping.

There are actually two versions of Pinangat, one is cooked with water and a souring agent and one is cooked with. It is usually consist of fish cooked in a combination of kamias or tamarind It is usually consist of fish cooked in a combination of kamias or tamarind, tomatoes and some spices. Pinangat na Isda Recipe is a traditional Filipino recipe. It's an heirloom recipe for many Filipino families in the country. It's also a dish that has different Prepare this Pinangat na Isda Recipe if you're trying to lose weight or eating healthy.

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