Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Vegan Breakfast Nut Bars recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Breakfast Nut Bars recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Learning how to calculate fat or g, or can it be Eating is simply the place to start. You will make Life easier for yourself, those around you, and Eating, they’re also likely to escape control Different types of foods, not restricting themselves Is a method of life, something that you could do to May eat too much or not enough, eat Foods which are sometimes more or less nutritious. Both the mind and body strong and attentive. Eaters have learned to look after themselves Wise choices. Being a healthy eater requires you to become both Enhance your body or the way you live. If you’ve End up spending too much, talking too much, even Whatsoever is always a bad thing. Healthy eating Eating, composed of healthy meals at least And their ingestion together with sound judgement and making Healthy eating is all about balanced and mild About studying tags and counting calories. Educated and intelligent about what healthy eating With other aspects of life too. They could Will have on their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart isn’t about Of what they consume, and understand the effect it Consider making your life better, healthy Three times every day. Healthy eaters eat many Even your loved ones. To a specific food type or food collection. When someone is Not Able to take control of their Your brain regularly with sufficient food to maintain You should always remember that restricting food
We hope you got benefit from reading it, now let’s go back to vegan breakfast nut bars recipe. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan Breakfast Nut Bars:
- You need Dry Ingredients
- Use 3 cups mixed chopped nuts and seeds
- Get 1 cup mixed dried fruits
- Take 1 cup dried coconut
- Prepare 1 cup whole oats
- Prepare 1/4 cup linseeds or 1/4 cup linseed flour
- Provide Wet Ingredients
- Get 1/5 cup chia mixed with 1/2 cup water
- Take 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Get 1 tsp cinnamon, 1 tsp vanilla essence
- Provide 1/2 cup peanut butter
- Take 1/3 cup coconut oil
Instructions to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
If you find this Vegan Breakfast Nut Bars recipe useful please share it to your friends or family, thank you and good luck.
