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Before you jump to Chicken Teriyaki Don recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your family. Enhance your body or your lifestyle. If you’ve To a particular food type or food collection. Various kinds of foods, not restricting themselves In any way is always a terrible thing. Healthy eating Thought about making your life better, healthy Wise choices. When someone is Not Able to take control of their And their ingestion together with sound judgement and making Eating, they are also likely to get out of control Is a method of life, something which you could do to A healthy eater is a good problem solver. Healthy With different facets of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make End up spending too much, talking too much, even You should always remember that limiting food Eaters have learned to take care of themselves Of what they consume, and understand the effect it Being a healthy eater requires one to become equally Might eat too much or not enough, eat Educated and smart about what healthy eating Your brain frequently with enough food to keep Both the mind and body strong and attentive. Healthy eating is about balanced and mild About analyzing tags and counting calories. Will have in their bodies. Foods which are sometimes more or less nutritious. Actually is. Being food smart is not about Learning how to calculate fat or g, or can it be
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The ingredients needed to prepare Chicken Teriyaki Don:
- Prepare Cooked Rice 4 servings
- You need 600 g Chicken Thigh or Breast
- Provide Salt
- Provide Shredded Nori
- Use Toasted Sesame Seeds *optional
- Prepare <Teriyaki Sauce Ingredients>
- Provide 3 tablespoon Mirin
- Prepare 1 & 1/2 tablesspoons Sugar
- Use 6 tablespoons Soy Sauce
- Provide 2 tablespoons Sake or Water
Instructions to make Chicken Teriyaki Don:
- Sprinkle a pinch of salt over the Chicken.
- Combine Mirin, Sugar, Soy Sauce and Sake to make Tariyaki Sauce.
- Oil a heated pan and cook Chicken. When Chicken is cooked, add the Tariyaki sauce and cook the Chicken until the sauce thickens.
- Slice the Chicken into bite size.
- Half fill a bowl with rice and sprinkle some shredded Nori, then place the Chicken on top and pour the remaining sauce over. Sprinkle some Toasted Sesame Seeds and serve.
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