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We hope you got insight from reading it, now let’s go back to no-bake fruity oatmeal protein bars (v) recipe. To make no-bake fruity oatmeal protein bars (v) you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare No-bake Fruity oatmeal protein bars (V):
- Provide Regular version
- Use 180 g rolled oats
- Use 65 g vanilla vegan protein powder
- Get 80 g dried fruit & nuts
- Prepare Dash salt
- You need 170 g honey
- Use 180 g peanut butter
- Prepare 3 tablespoons milk
- Get Vegan alternatives
- Take 170 g maple syrup (not honey)
- Use 3 tablespoons almond milk
Steps to make No-bake Fruity oatmeal protein bars (V):
- Prepare a tray with greased baking parchment.
- Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
- Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
- Mix all together. If mixture is too dry, add extra milk.
- Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
- Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)
Make no bake protein bars yourself of course! If you don't have apricots but have a load of raisins or dried. This simple and healthy no-bake oatmeal protein energy balls recipe is perfect for easy snacking on-the-go! With rolled oats, protein powder, peanut butter and a touch of honey, these energy balls will keep you satisfied for hours! I've decided that my life mission is to.
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