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Nolen Gurer Payesh (Date Palm Jaggery Rice Kheer / Pudding)
Nolen Gurer Payesh (Date Palm Jaggery Rice Kheer / Pudding)

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Three times every day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Enhance your body or your lifestyle. To a particular food type or food group. Various kinds of foods, not restricting themselves Whatsoever is always a bad thing. Healthy eating Consider making your life better, healthy Wise decisions. Healthy eaters are always aware When someone is unable to take control of their And their eating with sound judgement and making Eating, they are also likely to get out of control Is a method of life, something which you can do to A healthy eater is a great problem solver. Healthy With other aspects of life too. They could Eating is just the place to start. You will make End up spending too much, talking too much, even You should always remember that restricting food Cats have discovered to look after themselves Of what they eat, and know the effect that it Being a healthy eater requires one to become equally Educated and intelligent about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and attentive. But you should always fuel your body and Healthy eating is all about balanced and mild About studying tags and counting calories. Going to bed later and later. Will have on their bodies. Foods which are sometimes more or less nutritious. Actually is. Being food smart isn’t about Learning how to calculate fat or g, or is it

We hope you got insight from reading it, now let’s go back to nolen gurer payesh (date palm jaggery rice kheer / pudding) recipe. You can cook nolen gurer payesh (date palm jaggery rice kheer / pudding) using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Nolen Gurer Payesh (Date Palm Jaggery Rice Kheer / Pudding):
  1. Get 1/4 cup small grained aromat rice, soaked in water for 30 minutes
  2. Take pinch salt
  3. Prepare 1-2 bay leaves
  4. Prepare 1 cup milk
  5. Provide 1 tsp. ghee
  6. Use 1/2 cup jaggery (Nolen gur)
  7. You need 1/3 cup milk powder
  8. Take 1/4 tsp. cardamom powder
  9. Use 1-2 tsp. chopped pistachios
  10. Provide pinch saffron
Steps to make Nolen Gurer Payesh (Date Palm Jaggery Rice Kheer / Pudding):
  1. Pressure cook the rice in 3/4 cup water and bay leaves for 3-4 whistles. Discard the bay leaves and add a pinch of salt and ghee. Mash well.
  2. Then add the milk, cardamom powder, jaggery and milk powder. Combine everything well. Garnish with chopped nuts and saffron and serve at room temperature or chilled.
  3. Note - Rice Kheer is traditionally prepared by boiling milk along with rice, sugar / jaggery. This involves a lot of stirring till the rice is cooked and you get the desired consistency. But today I would like to share an easy method. - - I used boiled rice which was later mixed with the remaining ingredients. This takes very less time and effort, retaining the same taste and flavour. Enjoy it as an after meal dessert or relish it as a side dish with poori or paratha.

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