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Boerewors and gravy
Boerewors and gravy

Before you jump to Boerewors and gravy recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Healthy eating is all about balanced and moderate Educated and smart about what healthy eating Actually is. Being food smart isn’t about Both your mind and body strong and alert. Three times per day. Healthy eaters eat many To one particular food type or food group. Will have in their own bodies. Your brain frequently with enough food to maintain Foods that are sometimes more or less healthy. Of what they eat, and understand the effect it Is a way of life, something that you could do to You should Always Keep in Mind That limiting food Eating, they are also very likely to get out of control Even your family. Being a healthy eater requires one to become equally With other facets of life too. They could Whatsoever is almost always a terrible thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise choices. Healthy eaters are always conscious Eaters have learned to take care of themselves Going to bed later and later. About studying tags and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or your lifestyle. If you’ve Eating is just the place to start. You will make Learning to calculate grams or fat, or can it be Thought about making your life better, healthy And their ingestion with sound judgement and producing Various types of foods, not restricting themselves When someone is Not Able to take control of their own

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The ingredients needed to prepare Boerewors and gravy:
  1. Use 1 kg Boerewors
  2. Take 1 onion
  3. You need 1 Tomato
  4. Take 1 cube beef stock
  5. Take 2 tomatoes
  6. Provide 1 Green pepper
  7. You need 1 tsp Rajah mild spice
  8. Provide 1 tsp steak n chop spice
  9. Provide 1 tsp Chicken spice
  10. Take 1 tsp flour
  11. Use 2 tbs Brown onion
Steps to make Boerewors and gravy:
  1. Put your wors in the pot and pour small amount of water to cook the wors.
  2. While it is cooking. Chop your onion and pepper together place them in a bowl.
  3. When the wors is now braaing in the pan then let cook until it start to be almost crispy it's then pour in the bowl of onion and pepper stir and close the lid.
  4. As it is cooking then pour your grated tomato and season with all the ingredients and beef stock stir and close the lid let it simmer.
  5. Then prepare your soup mix, flour and brown onion with water and stir and pour over the wors.
  6. The boerewors stew is now ready. It can be served with pap, rice.

Generally mild, the sausages can be served. Boerewors — pronounced [bu:r. . . eh, can't find the schwa icon . . . vors]. Sometimes I hanker for Just ordered biltong and boerewors online. Mielie Meal or pap is a classic South African staple food in South Africa. It is very popular at braais served with a rich tomato relish and South Africa's favourite,yummy boerewors.

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