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Undhiyo
Undhiyo

Before you jump to Undhiyo recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to undhiyo recipe. To make undhiyo you only need 28 ingredients and 19 steps. Here is how you do it.

The ingredients needed to prepare Undhiyo:
  1. Prepare 1/2 kg surti papdi (double beans)stringed split half by hands)
  2. Provide 1/2 kg fresh tuvar dana/ lilvaa/fresh pigeon peas
  3. Prepare 1/4 kg ivy gourd (tindi)
  4. Take 1/2 kg purple yam (Kand),peeled,cut into cubes
  5. Prepare 1/2 kg baby potatoes,peeled
  6. Get 8-10 small variety of brinjal
  7. Prepare 2 raw bananas cut into 1" pieces
  8. Get 1/8 tsp soda bi carb
  9. Provide to taste Salt
  10. Prepare 35-40 methi muthiyas (recipe shared before)
  11. Use 200 ml oil
  12. Use 2 glasses water(to cook)
  13. Take To make green aromat paste
  14. Prepare 1 cup fresh green peas
  15. Get 2 cups chopped fresh coriander leaves
  16. Provide 1 whole fresh coconut,grated
  17. You need 25 green chillies (spicy variety)
  18. Provide 3 " ginger peeled and chopped finely
  19. Use 1 big bunch of green garlic.(hara leshun)
  20. Prepare 1 " raw turmeric,peeled and chopped finely(fresh haldi)
  21. Prepare 1/2 lemon(juice)
  22. Use to taste Salt
  23. Get Other ingredients:
  24. Take 4 tbsp white sesame seeds(safed til)
  25. Prepare 2 tbsp carrom seeds(ajwain)
  26. Take For garnish
  27. Use leaves Finely chopped fresh coriander
  28. Prepare Grated fresh coconut
Steps to make Undhiyo:
  1. Make methi muthiyas before hand(as per my recipe shared before)
  2. Grind green peas and chopped fresh coriander to smooth paste. Grate fresh coconut. Grind green chillies,ginger, fresh turmeric pieces, green garlic(along with it greens)..with salt and lemon juice to smooth paste.
  3. Mix grinded green peas- coriander paste,grated coconut and green chillies, ginger raw,turmeric garlic paste, white sesame seeds and carrom seeds…to make aromat green paste(masala). Divide this mixture into 6 parts.
  4. Mix tuvar dana with splited surti papdi,add 1 part of green aromat paste,add salt & a pinch of soda bi carb,mix well and let it marinate for 5 mins.(Both tuvar dana,& split surti papdi should be wash with water before hand..then add & mix green paste) Make 4 parts of this mixture.
  5. Soak ivy gourd/tindi in water for half hour(before chopping..as not to stain your fingers with black spots).Pat dry and chopped into small pieces. Add 1 part of green aromat paste, salt & a pinch of soda-bi-carb..mix and let it marinate for 5 mins.
  6. Soak baby potatoes in salty water for 15 mins,so it will be easier to peel it's skin.After peeling,add a pinch of soda bi carb & one portion of green aromat paste mix and miranate for 5 mins.
  7. Peel and chopped purple yam (Kand) into cubes,wash them in water,and then strain. Add a pinch of soda bi carb and 1 part of green aromat paste in purple yam pieces mix well and marinate for 5 mins.
  8. Wash brinjals,pat dry, criss-cross on each,stuffed them with green aromat paste. Wash raw bananas, pat dry and cut into 1" pieces, criss-cross these cut banana pieces stuff them with green aromat paste..,sprinkle salt on them.
  9. Now to assemble all above marinated vegs,in pressure cooker..First add about 150 ml of oil in pressure cooker,heat it for two mins. Off the flame.(I used up oil use for frying methi muthiyas)
  10. Spread one part of tuvar dana- surti papdi mixture. On it spread marinated ivy gourd/ tindi mixture,on it spread 2 and portion of tuvar dana- split surti papdi mixture.
  11. On it spread marinated purple yam (kand) marinated pieces.On it spread 3 rd portion of tuvar dana- surti papdi mixture.
  12. On it spread marinated baby potatoes mixture.
  13. On it spread 4 th portion of tuvar dana- surti papdi mixture.
  14. On it arrange prepared raw banana & brinjals stuffed pieces..
  15. Lastly spread prepared methi muthiyas. Add 2 glasses of water and pour remaining 50 ml of oil. Close the pressure cooker lid.. Pressure cook undhiyo for 3 whistles. Rest for at least 1/2 hour before opening the cooker lid.
  16. At time of serving, add raw banana & brinjals sambariya., garnishing with chopped fresh coriander leaves and grated coconut.
  17. Tip: Before unturning undhiyo in big vessel from pressure cooker, remove brinjals & raw banana sambariya so they don't break when we gently toss the undhiyo.
  18. Raw veggies and seasonal herbs required for making Undhiyo.
  19. Relish this authentic Gujarati,winter delicacy UNDHIYO with hot puris, shrikhand, khandvi, dal, for Sunday Lunch.

Find undhiyu stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Undhiyu is a Gujarati mixed vegetable casserole. Made with stuffed vegetables and fenugreek dumplings, undhiyu is typically. A delightful combination of assorted seasonal vegetables and fresh Indian herbs. For most Gujaratis, winter isn't winter without the steaming bowls of Undhiyu gracing their dining tables.

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