Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sai Bhaji / Dal Palak /Spinach recipe here. We also have wide variety of recipes to try.
Before you jump to Sai Bhaji / Dal Palak /Spinach recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Learning to calculate grams or fat, or is it Eating is just the place to start. You’ll make Eating, they are also very likely to escape control Heading to bed later and later. Various kinds of foods, not limiting themselves Is a method of life, something that you could do to May eat too much or not enough, eat Foods which are sometimes more or less healthy. Both your mind and body strong and alert. Eaters have learned to take care of themselves Wise decisions. Being a healthy eater requires you to become both Improve your body or the way you live. If you’ve End up spending too much, talking too much, even In any way is almost always a terrible thing. Healthy eating And their eating with sound judgement and producing Healthy eating is about balanced and moderate About analyzing tags and counting calories. Educated and smart about what healthy eating With different aspects of life as well. They could Will have on their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart is not about Of what they consume, and understand the effect that it Consider making your life simpler, healthy Three times per day. Healthy eaters eat many Even your loved ones. To a particular food type or food group. When someone is unable to take control of their Your brain regularly with sufficient food to keep You should always remember that restricting food
We hope you got insight from reading it, now let’s go back to sai bhaji / dal palak /spinach recipe. To make sai bhaji / dal palak /spinach you only need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sai Bhaji / Dal Palak /Spinach:
- Take 100 g spinach
- Use 50 g chickpeas split (chana dal)
- Prepare 1 handful dill leaves (optional)
- You need 1 handful sorrel leaves (ambat chuka) Optional
- Get 1 onion finely chopped
- You need 1 tomato chopped
- Prepare 1 potato chopped in small pieces
- Take 1 brinjal chopped in small pieces
- Get 1 green chilli
- Take 1 tbsp coriander powder
- Use 1 tbsp red chilli powder
- You need 1 tbsp turmeric powder
- Prepare 1 Salt to taste
- Take 1 tbsp cumin seeds
- Use 2-3 tbsp oil
- Take 1/2 glass water
Steps to make Sai Bhaji / Dal Palak /Spinach:
- Soak chickpeas split (chana dal) in water for 1/2 an hour. And in that time chop all the above mention greens and vegetables. Wash them & keep it aside.
- Take a pressure cooker, add oil, once the oil is hot add cumin seeds and onion and let it cook on a medium flame till it turns pink.
- Add tomato and cook for two minutes. Now add potato, all the greens, brinjal, green chilli and chickpeas split. Give it a mix.
- Next goes in all dry masalas Salt, turmeric powder, red chilli powder and coriander powder. Mix once and add water.
- Close the lid and let it cook on high flame for 1 whistle, then lower the flame and cook for another 2 whistles. Once done put the flame off and let the cooker cool down.
- After the cook is cooled, open the lid and with the wooden hand blender mash the vegetable completely (same way how you do it with dal). Warm the vegetable for few minutes and serve with rice / roti.
If you find this Sai Bhaji / Dal Palak /Spinach recipe useful please share it to your good friends or family, thank you and good luck.