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Can Fast Food Be Healthy?
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The ingredients needed to prepare Konkani Bombay Duck Curry:
- Get 6-10 Fresh Bombil/bombayduck
- Get 1 tbsp ginger garlic
- You need 5-6 kokam flowers
- Get 2 tbsp rice flour
- Provide leaves Curry
- Provide 1/4 cup Coriander leaves chopped
- Prepare to taste Salt
- Get 1/2 tsp black salt
- Provide 1 tsp Cummin powder
- Get 1 tsp coriander powder
- Take 1 tsp tspn red chilli kasmiri
- Prepare 1/2 tsp garam masala
- You need 1 tsp Fish masala optional
- You need 2 tbsp rice bran oil(or as prefer)
- Prepare Oil to shallow fry bombay duck
Instructions to make Konkani Bombay Duck Curry:
- Wash clean Bombay duck fresh keep tail part to fry and head portion for curry/salan,keep all ingredients ready.Heat oil in pan add gingergarlic,curry leaves,ko kam to stir fry
- Add the dry spices and 1tsp rice flour, now stir fry well 2 minutes and add 1 cup water mix well boil 2min then add 1 cup water boil 2 minutes as required gravy consistency done.add coriander too
- Add the bombay duck heads to curry boil for 5 minutes covered,remove in bowl to serve sprinkle some corriander.On side keep some dry spices as listed above in a plate
- Apply on the tail portions of bombay duck and heat oil shallow fry these crisp
- Enjoy hot with rice/dry khichadi
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