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Before you jump to Wheat payasam recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to wheat payasam recipe. You can cook wheat payasam using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Wheat payasam:
- Provide 1 medium size bowl whole wheat
- Take 50 gms Jaggery
- Use 1/2 tsp nutmeg powder
- Use 1 cup milk
- Use Dry fruits
- Prepare Saffron
Steps to make Wheat payasam:
- Soak whole wheat in water for two hours, coarsely grind in mixer
- Take out in a tin add water and pressure cook, give 2 whistels.
- After cooking rest for 5 mins then heat pan pour this mixture add Jaggery and cook
- When Jaggery will mixed completely add nutmeg powder cover with lid cook for couple of mins, add dry fruits and saffron
- Take out pysam in bowl,let it cool and cup of milk it is ready to serve. dont add milk at once when you like to have take some pysum and add lukeworm milk. without milk also it tastes yum.super healthy.
This is an easy and healthy dessert for occasions like pongal festival. Broken Wheat Payasam or Gothambu payasam is a traditional recipe and this particular recipe is a kerala recipe with the flavor of banana infused along with broken wheat. Wheat Bhundi Payasam Recipe, Gura Gur Meetha , How To Make Wheat Bhundi Payasam Recipe. This is a mouthwatering sweet dish prepared with wheat flour and jaggery. It is a iron rich recipe.
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