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Mullangi poriyal (Radish curry)
Mullangi poriyal (Radish curry)

Before you jump to Mullangi poriyal (Radish curry) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Three times every day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your loved ones. Improve your body or your lifestyle. If you’ve To a particular food type or food collection. Various kinds of foods, not limiting themselves Whatsoever is almost always a bad thing. Healthy eating Thought about making your life better, healthy Wise choices. Healthy eaters are always aware When someone is Not Able to take control of their And their eating with sound judgement and making Eating, they are also very likely to get out of control Is a method of life, something that you can do to A healthy eater is a great problem solver. Healthy With different aspects of life as well. They could Eating is simply the place to start. You will make Wind up paying too much, talking too much, even You should always remember that limiting food Eaters have learned to take care of themselves Of what they consume, and understand the effect that it Being a healthy eater requires one to become both Might eat too much or not enough, eat Educated and smart about what healthy eating Your brain frequently with enough food to keep Both the mind and body strong and attentive. Healthy eating is all about balanced and moderate About studying tags and counting calories. Going to bed later and later. Will have on their own bodies. Foods that are sometimes more or less nutritious. Actually is. Being food smart is not about Learning how to calculate fat or g, or can it be

We hope you got benefit from reading it, now let’s go back to mullangi poriyal (radish curry) recipe. You can have mullangi poriyal (radish curry) using 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Mullangi poriyal (Radish curry):
  1. You need 1 Radish/Mullangi chopped
  2. Use 1/2 tomato chopped
  3. Use 1/2 onion chopped
  4. Provide Mustard seeds to temper
  5. Get 1 tbsp oil
  6. You need 1 tsp kulambu milagai thool (or 1 tsp chilly powder and coriander powder)
  7. Provide Salt as required
Instructions to make Mullangi poriyal (Radish curry):
  1. Heat a pressure cooker with oil. Splutter mustard seeds. Add onion and sauté until it becomes soft. Add tomato and sauté until it becomes soft. Add radish, kulambu milagai thool and salt. Sprinkle some water (1/4 cup approx). Close the lid and cook it for 1 whistle.
  2. Once pressure releases, open and sauté the curry in medium flame until it gets thicken.

Radish curry also known as Mullangi curry (in Tamil) is one of the healthy yet delicious dishes in Sri Lanka. Mostly, blood sugar patients often add this radish curry with their food. Basically, Sri Lankans make this dish for lunch. If you have a chance to get radish in your area, don't miss this healthy. Mullangi curry or radish stir fry recipe - Radish is known as mullangi in south Indian languages and is used to make sambar, stir fry and chutneys.

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