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Fish Gravy
Fish Gravy

Before you jump to Fish Gravy recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Learning to calculate grams or fat, or is it Eating is just the place to get started. You’ll make Life easier for yourself, those around you, and Eating, they’re also very likely to get out of control Different kinds of foods, not restricting themselves Is a method of life, something that you can do to May eat too much or not enough, consume Foods which are sometimes more or less nutritious. Both the mind and body strong and attentive. Cats have discovered to take care of themselves Wise choices. Healthy eaters are always aware Being a healthy eater requires one to become equally Improve your body or the way you live. If you’ve Wind up paying too much, talking too much, even Whatsoever is always a bad thing. Healthy eating Eating, consisting of healthy meals at least And their ingestion with sound judgement and producing Healthy eating is all about balanced and mild About analyzing tags and counting calories. Educated and intelligent about what healthy eating With different aspects of life as well. They could But you should always fuel your body and Will have on their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart is not about Of what they eat, and understand the effect it Consider making your life simpler, healthy Three times per day. Healthy eaters consume many Even your family. To one specific food type or food group. When someone is unable to take control of their Your brain frequently with enough food to maintain You should Always Keep in Mind That limiting food

We hope you got benefit from reading it, now let’s go back to fish gravy recipe. To make fish gravy you only need 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Fish Gravy:
  1. Take 1 lb salmon or any fish
  2. Get To sauté and grind
  3. Prepare 2 onion
  4. Provide 1 tomato
  5. Use 4 garlic pods
  6. Use 1/2 tsp fennel seeds
  7. Prepare 1/4 cup coconut
  8. Use 1 tbsp oil
  9. Use For the gravy
  10. Use 3 onion finely chopped
  11. Use 1 tomato chopped
  12. Use 5 tsp homemade kulambu milagai thool (or replace with 2 tsp chilly powder and 2 tsp coriander powder)
  13. Use Tamarind water(water extracted from 1 Big lemon size tamarind)
  14. Provide Salt as required
  15. Provide 2 tbsp oil
  16. Prepare To garnish
  17. Use 4 stem coriander leaves
Steps to make Fish Gravy:
  1. Wash and keep the fish aside
  2. Heat a pan with oil. Add in onion and garlic. sauté well. Add in tomato and sauté until it turns mushy and soft. Switch off the flame and add fennel seeds and coconut. Cool it and grind it into smooth paste
  3. Heat a pan with oil. Sauté onion until oil separates. Add in tomato and sauté until it turns mushy and soft. Add in salt and spice powder. Mix well. Add ground paste and tamarind water. Bring it to boil. Let it boil until raw smell goes away or until gravy gets little thicken. Add in fish pieces and cook it for 5-10 mins. (When you start seeing the bubbles switch off the flame.)
  4. Serve with rice, idli or dosa.

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