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Cauliflower Bites 🥘 with Sticky Sweet Tamari Sauce
Cauliflower Bites 🥘 with Sticky Sweet Tamari Sauce

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We hope you got insight from reading it, now let’s go back to cauliflower bites 🥘 with sticky sweet tamari sauce recipe. To make cauliflower bites 🥘 with sticky sweet tamari sauce you only need 30 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Bites 🥘 with Sticky Sweet Tamari Sauce:
  1. Use 1 large Cauliflower cut into bit sizes
  2. Get 3 eggs, whisked
  3. Get as needed High heat tolerance oil (solid coconut)
  4. Prepare 1/2 tbsp sesame seeds
  5. Use 1-2 green onions, fine chopped
  6. Provide Coating Mix
  7. Use 1/2 c - coconut flour
  8. Take 1/2 c - sorghum flour
  9. Use 1/2 tsp salt
  10. Take 1 tbsp potato starch
  11. You need 1 tbsp monk fruit
  12. You need Sauce Mix:
  13. Prepare 1 c water
  14. Prepare 3 tbsp Tamari sauce
  15. Provide 2 tbsp apple cider vinegar
  16. Prepare 1/2 tsp liquid coconut oil
  17. Get 3-4 tbsp brown sugar (depending on sweetness preference)
  18. Use Slurry: 1 1/2 tsp potato starch mixed with 4 tbsp of water
  19. Take Substitutes
  20. You need Brown sugar: Honey, Maple syrup. Your preference on sweetness
  21. Provide Monk fruit: Stevia or other sugar alternative
  22. Get Coating mix: use your favorite flour mixes
  23. Prepare Tamari sauce: coconut aminos or other soya sauce alternative
  24. Prepare Apple cider vinegar: balsamic vinegar
  25. You need Potato starch: tapioca starch
  26. You need Variations
  27. You need Sweet heat sauce, use chillies to spice up sauce
  28. Provide Enhance the garlic in the sauce
  29. Get Shake of lime sprinkles on top of sauce bites
  30. Provide Eliminate sauce, shake on your favorite seasoning or store sauce
Steps to make Cauliflower Bites 🥘 with Sticky Sweet Tamari Sauce:
  1. In a medium saucepan add solid coconut oil over medium heat, let melt until there is enough to cover 1 layer of bites in the bottom of pot
  2. Cut up cauliflower head into bite sized pieces - Put in large bowl - Beat eggs, pour over bites and mix well
  3. Turn up heat on oil to 3/4 (a bit over medium)
  4. Mix all dry/coating ingredients together in separate bow and sprinkle half over bites, mix and sprinkle remaining coating mix over bites, mix well.
  5. Add 1-2 pieces to test heat of oil, should be bubbling. Cook 1-2 minutes, test firmness. (Adjust temp as needed)
  6. Have another bowl lined with paper towels ready.
  7. Use a smaller hand strainer that fits inside pot to scoop out cooked pieces, put in bowl with paper towels
  8. Using metal tongs, gently place a single layer of prepared bites into oil, it will bubble up but should not boil over, otherwise your pot may be too small.
  9. Set timer for 2 minutes, test 1 piece, set for another minute to desired firmness. With a full layer, I cooked for 3 minutes.
  10. At end of time, use metal hand strainer to scoop out pieces into paper towel lined bowl.
  11. Add aprox 1 tbsp of solid coconut oil, wait for it to melt and heat. Repeat cooking steps with a single layer each time. Set timer for consistent firmness of all batches. Adding more oil between each batch. Note, increased bubbling will happen as residue batter mix stays in oil.
  12. Keep watch of pot to prevent boil over, remove from heat and move away from burner if bubbles grow too rapidly.
  13. While batches are cooking, start sauce in small saucepan. Over medium heat, melt coconut oil, add all wet ingredients (Except Slurry) and bring to boil over medium heat. Then add 1 tbsp at a time, brown sugar, stir between adds. Let simmer while working on batches of bites. (Optional: add dash of garlic salt)
  14. While bites cooking, dice up fresh green onion, set aside.
  15. When final batch of bites are done and in bowl with paper towels, let cool. Next, add slurry mix to sauce and stir continuously until blended and sauce thickens. Turn burner off.
  16. Remove paper towels from bowl. Spoon sauce over bites and gently mix. When desired amount of sauce is achieved, bites will be well coated. (Variance due to size of cauliflower head, so add sauce spoonful at a time) Sprinkle half of sesame seeds and diced green onions over bites and mix gently. Sprinkle the rest of seeds and mix. Put all into a fresh serving bowl and sprinkle the remaining onions on top.

Instant Pot Sticky Sesame Cauliflower Bites. Perfect for a quick meal over a bed of rice or on their own as a snack or side dish. A few words about ingredients: gluten-free soy sauce (I use Tamari) can be substituted with Bragg's Aminos or Coconut Aminos. Cauliflower is battered, baked, and then smothered in a sweet and fragrant sesame sauce to make This sticky sesame cauliflower recipe is really really easy. I know the batter recipe by heart now If you want to check out my sweet chilli heat version of these cauliflower bites you can see it on my.

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